Zumba Dance

Can a Zumba Dance Fitness Workout
help you to lose weight?
Take a look at the calories burned by Zumba and join in the fun! …

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We provide all kinds of Zumba Style Forms
ZUMBA KIDS
ZumbaKids is a class designed for children between the ages of 4 and 12. It has the same dance and music styles as a regular Zumba Fitness class
ZUMBA TONING
Zumba Toning will target the abs, thighs, arms, and other muscles throughout the body. Zumba Toning is adding sculpting of body and cardio.
ZUMBA GOLD
It is specifically designed to the needs of the elderly and includes the same kind of music as the Zumba fitness party class.
ZUMBA GOLD-TONING
Zumba Gold-Toning is a toning class for older participants with goals of improving one’s muscle strength, posture, mobility, and coordination.
AQUA ZUMBA
The instructor is on the ledge of the pool instructing while participants mimic his/her moves while they are submerged waist high in water.
ZUMBA SENTAO
ZumbaSentao is a chair workout that focuses on using body weight to strengthen and tone the body.